You are using a browser that has not been tested. Please upgrade your web browser to ensure the best experience with our website.
Move it or Lose It #1 Movement to Music

Move it or Lose It #1 Movement to Music

15.00 15.0 AUD

15.00

Add to Cart

From the popular Channel 31 television series Move It or Lose It, this DVD features gentle movements set to music for an entertaining way to exercise.

For older adults looking for a fun, seated routine that will get joints and muscles moving again and improve coordination and posture. 

Conducted by Ruth Lean.



BECOME A MEMBER

SUBSCRIBE

Find us on social

Find us on Facebook Find us on Twitter Find us on Instagram Find us on LinkedIn